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Bob's Red Mill

Beef Stew

A hearty stew, this recipe will warm up your coldest days.
 
 

Ingredients:
   
½ cup seasoned flour
2 pounds chuck, cut into 2-inch pieces
1 tablespoon extra-virgin olive oil
1 quart hot water
2 cups potatoes, diced
1 cup carrots, diced
½ cup parsnip, diced
1 cup celery, diced
1 green pepper, diced
½ cup onion, diced
½ tablespoon Kosher salt
2 beef bouillon cubes or 2 teaspoons Better than Bouillon Beef Base
   
     
     
Preparation:
Roll chuck in seasoned flour (see below).
In a sauté pan over medium-high heat, add extra-virgin olive oil and brown chuck thoroughly.
Cover with hot water.
Simmer 2 hours, adding water if necessary.
Add remaining ingredients and cook 30 minutes or until vegetables are tender.
Add Roux to stew to thicken (if necessary, a roux is equal parts fat and flour - I use ½ rice flour and ½ potato starch in my flour mix)

This dish is better the next day if you can wait!