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Bob's Red Mill

Baked Chicken Nuggets

These chicken nuggets are juicy and tender, pick your favorite sauce and let the dipping begin!
 
 

Ingredients:
   
3 skinless, boneless chicken breasts
½ cup seasoned flour (see the post “Avoid Dinner Dread…”)
1 teaspoon dried thyme
1 tablespoon dried basil
½ cup canola oil
2 tablespoons honey
   
     
     
Preparation:
Preheat oven to 400ºF (200ºC).
Cut chicken breasts into 1" x ½" pieces. In a medium bowl, mix together the seasoned flour, thyme and basil. Mix well. Put canola oil in a separate bowl and mix in honey.
Dip chicken pieces into the canola oil and honey mixture first, then coat with the flour mixture. Place well coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the oven for 20 minutes. Turn chicken after 10 minutes.